new years intentions are easier to manifest with a balanced nervous system

Transcript  below. 

Hey everybody! It’s officially the season of winter, and this time of year is so important. In order for spring, summer, and all the growth, life, and abundance that comes with them to happen—the trees blossoming, the animals emerging, and everything coming alive--winter is necessary.
We need this time for rebirth, to reset and recreate ourselves. As you move into this new season—and, in fact, this whole new year—it’s important to ask yourself:

Who do I want to be?
What do I want to create?

A powerful question to reflect on is:
If I’m stuck in old patterns, old beliefs, negative thoughts, or fears, how can I create a new experience? How can I become that new version of myself that I envision?

This is where the work we do in this office comes in. This is where Network Spinal care and nurturing your nervous system play a crucial role. It’s about supporting and rebirthing a new level of coherence—a deeper connection between your body and mind—that allows you to receive subtle messages from the field. These messages are there to guide and direct you in ways that are specific and unique to you.
But here’s the thing: It’s very hard to hear those messages when there’s too much static—when stress, past traumas, or even the chaos of the holidays create noise in your system.
So, take time to really nurture this rebirth process. Come into the office, allow yourself to be supported, and give yourself the space to reset. Find ways to slow down during this time of year and truly make the most of it.
Because when spring comes, when summer arrives, you’ll be ready to flower in a whole new, amazing way.
I’ll see you there.
​
- Dr. Rick Munn