We live in a stress filled world. Most people that you talk to would acknowledge that they are under some amount of stress. But there are many forms of stress; physical, mental, emotional, chemical, even spiritual. Stress is not all bad. Stress can motivate us to change and grow, reaching beyond our self imposed limitations to breakthrough and even excel. (Just ask any serious athlete!)
It's the stress that we are not aware of and consequently cannot adapt to that kills us.
Stress is responsible for 75 to 90% of all health conditions!!!
This means that contrary to what you might have been told, your genetic makeup alone is responsible for very few diseases.
Current research continues to connect the dots and show how chronic stress affects us in more ways that we thought. This is from Science News Magazine 3-17-15:
"Chronic stress can come from recurring pain, post-traumatic memories, unemployment, family tension, poverty, childhood abuse, caring for a sick spouse or parent or just living in a sketchy neigborhood. Nonstop low -grade stress contributes directly to physical deterioration, adding to the risk for heart attack, stroke, infection and asthma."
"Norepinephrine and it's cousin epinephrine, also known as adrenalin, are stress hormones that act like fuel for some cancers."
"Chronic stress ultimately predicts disease, mainly via inflammation."
www.sciencenews.org/sn-magazine/march-7-2015
It seems clear that chronic stress is a killer.
So what do we do about it?
Life is stressful. I do not think it is realistic (or fun) to minimalize your life to try to reduce your stress.
What if we could upgrade your software (your nervous system) so that you could respond differntly to stress?
That is exactly what we do!
Network Spinal Analysis and Somato Respiratory Integration work deep down in your body/mind to release deep patterns of stored stress and trauma, freeing up stuck energy thereby allowing you to heal, grow and evolve.
This along with the other tools and resources offered here helps us all thrive.
Find your Freedom!!!
Remember:
Stress is responsible for 75 to 90% of all health conditions!!!
Here is a link for more info:
www.healthline.com/health-news/mental-eight-ways-stress-harms-your-health-082713#1
It's the stress that we are not aware of and consequently cannot adapt to that kills us.
Stress is responsible for 75 to 90% of all health conditions!!!
This means that contrary to what you might have been told, your genetic makeup alone is responsible for very few diseases.
Current research continues to connect the dots and show how chronic stress affects us in more ways that we thought. This is from Science News Magazine 3-17-15:
"Chronic stress can come from recurring pain, post-traumatic memories, unemployment, family tension, poverty, childhood abuse, caring for a sick spouse or parent or just living in a sketchy neigborhood. Nonstop low -grade stress contributes directly to physical deterioration, adding to the risk for heart attack, stroke, infection and asthma."
"Norepinephrine and it's cousin epinephrine, also known as adrenalin, are stress hormones that act like fuel for some cancers."
"Chronic stress ultimately predicts disease, mainly via inflammation."
www.sciencenews.org/sn-magazine/march-7-2015
It seems clear that chronic stress is a killer.
So what do we do about it?
Life is stressful. I do not think it is realistic (or fun) to minimalize your life to try to reduce your stress.
What if we could upgrade your software (your nervous system) so that you could respond differntly to stress?
That is exactly what we do!
Network Spinal Analysis and Somato Respiratory Integration work deep down in your body/mind to release deep patterns of stored stress and trauma, freeing up stuck energy thereby allowing you to heal, grow and evolve.
This along with the other tools and resources offered here helps us all thrive.
Find your Freedom!!!
Remember:
Stress is responsible for 75 to 90% of all health conditions!!!
Here is a link for more info:
www.healthline.com/health-news/mental-eight-ways-stress-harms-your-health-082713#1
|
|
Call For an Appointment : 720.570.2500
Hours:
Monday 3:30-6:30 p.m. Tuesday: 11 a.m. - 1 p.m. & 3:30-6:30 p.m. Wednesday: 11 a.m.-1 p.m. & 3:30-6:30 p.m. Thursday: 3:30-6:30 p.m. Friday - Sunday: Closed Address: 773 Santa Fe Dr Denver, CO 80204 Phone: 720.570.2500 |
Website by 27th Letter Media