Why We Need Supplements

I don’t need supplements!

Or do I?

     I used to believe that if I ate a healthy diet and avoided “junk” that I did not need to supplement my diet. Now I know better!

Check out this quote from Dr Mark Hyman:

     “Many physicians say that if you eat a balanced diet you do not need supplements. If people eat wild, fresh, organic, local, non-genetically modified food grown in virgin mineral- and nutrient-rich soils that has not been transported across vast distances and stored for months before being eaten ...
and work and live outside, breathe only fresh unpolluted air, drink only pure, clean water, sleep nine hours a night, move their bodies every day, and are free from chronic stressors and exposure to environmental toxins, then it is possible that they might not need supplements.”

Right On!

     If you are overwhelmed with all the different supplements out there and are not sure what you need, let us help you. Years of research have narrowed it down to a few key players. Call the office today and schedule a consultation.

Yours in Health,
​
Dr Rick